Kapha is a combination of the water and earth elements. It is dense, heavy, cold, soft, oil, sweet, stable and sticky.
Kapha is largely located within the tissues, joints, neck, chest and head. Kapha is responsible for all the structure, cohesion, and lubrication within the body.
With a balanced Kapha, you will generally be at a healthy weight with feelings of stability, strength, patience, calmness, courage, and a general sense of contentment.