- When out of balance you may experience anxiety, fear, easily forgetful, and feel spacey
- Regain energy and positivity when your Vata is balanced
- Notice more enthusiasm, spontaneity, creativity and be a free spirit
Are You looking to Take Back Control of Your Health and Happiness?
Our comprehensive 4-part dosha bundle will help you understand and regain your dosha balance and health.
3 Doshas 3 Benefits
Achieving balance is what these eBooks will help you achieve. Every person's doshas are unique and now you can be equipped with the resources and education to start living a healthier life.
Vata (Space + Air)
Kapha (Water + Earth)
- Feeling insecure and/or stubborn? More than likely your Kapha dosha is imbalanced
- Learn how to be loyal, loving and patient
- When in balance you will feel grounded, supportive, and kind to others
Pitta (Fire + Water)
- If you are feeling aggressive, critical, or irritable chances are your Pitta dosha is out of balance.
- Optimize your Pitta and start to feel the benefits of being ambitious and courageous today
- When in balance you will feel competitive, determined and perceptive
ABOUT THE AUTHOR
Varsha is a registered senior yoga teacher by Yoga Alliance UK. She also has a Masters in Holistic Health Education and Holistic Nutrition as well as a Bachelor’s degree in Physiology, Health, and Ayurveda. She worked internationally in the health and nutrition industry for over a decade. Through the years, her experience in the field of functional nutrition has enabled her to work with clients to reach their health goals through the power of healing foods. She use techniques accustomed to both Eastern and Western health practices.
Varsha runs her own business as a Nutritionist and Yoga Teacher. She is also a writer and speaker. Her specialties include: Health Education, Holistic and Functional Nutrition, Health and Wellness Coaching, Corporate Wellness, Ayurveda, and Hatha Yoga. She lives in Greater London with her husband and two young children.
Three Comprehensive Guides On Each Dosha | $29.99
- Gain a deeper understanding of each individual dosha and the qualities that consist when they are in balance vs. imbalanced
- Comprehensive diets to maintain a healthy balance between all doshas and help steer you toward a healthier life
- Daily routines to follow while maintaining a healthy and balanced life
- Meditation and yoga exercises tailored to each individual dosha imbalance
- Delivered in PDF format
Free Gift = An Introduction to Ayurveda and the Three Doshas
This introductory guide provides you with an extensive introduction to Ayurveda and your doshas. Gain a deeper understanding of the five elements and how they form what are know as doshas. Recognize your own unique dosha imbalances and build a framework to start your Ayurveda healing journey.
This guide will teach you what you need to know about doshas and help you gain a better understanding to live a more balanced life.
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Optimize Your Doshas Today With Zero Risk
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If for whatever reason you don't love your purchase, just let us know within 30 days and we'll give you a full refund. No questions asked!
Start Optimizing Your Doshas in 3 Easy Steps:
Step 1: Complete your purchase using our super simple and secure checkout process (takes less than 20 seconds).
Step 2: Get instant email access to all the contents you see above in the bundle.
Step 3: Start balancing your doshas.