Dosha Quiz Result - Vata

You're a Vata

Vata is a combination of air and ether. It is dry, light, cold, rough, brittle, moving and always changing. 

Vata is the "king of doshas" and controls all the movement, communication, and transportation in the body. This mean that vata is found in the nervous system, circulatory system, bladder, kidneys, breath, movement of arms and legs, and elimination portion of the digestive system. 

Signs of a balanced vata are showing enthusiasm, alertness, sleeping well, being flexible (both mentally and physically,) and overall good physical movement throughout the body.

I'm A Vata, What Does that Mean?

By understanding your Dosha and creating a lifestyle accordingly you’ll enjoy a healthier, more balanced life. Taking our quiz to learn what your primary Dosha is, is the first step toward creating that lifestyle.

But knowing is only half the battle.

To get the most out of this opportunity with your Doshas and maximize the ways you can improve your life, we have the Dosha Bundle.

In our bundle we provide a breakdown of your specific Dosha to help you create a roadmap to healthier habits as you take control of your well-being. This includes:

- Comprehensive diets to maintain a healthy balance between all doshas and help steer you toward a healthier life

- Daily routines to follow while maintaining a healthy and balanced life

- Meditation and yoga exercises tailored to each individual dosha imbalance

As you learn more about the qualities of each dosha, you’ll be able to recognize when an imbalance arises in your mind or body and take steps in your daily life to restore overall well-being.